Treating PTSD and trauma provides targeted therapy to help individuals process and heal from deeply distressing experiences.

Understanding and Treating PTSD & Trauma with Dr. Nikoo

Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event, either experiencing it or witnessing it.It can cause symptoms that last for more than a month. Symptoms include: Intrusive thoughts or images of the traumatic event, Avoiding anything associated with the event, Hyperarousal, Diminished emotional responsiveness, and Flashbacks, difficulty sleeping, intense anger, and a pervasive sense of edginess. Individuals with PTSD often avoid situations that might trigger memories of the traumatic event. While PTSD is frequently associated with soldiers, military personnel, police officers, and other emergency responders, it can affect anyone who has undergone profoundly overwhelming experiences throughout their lives.

Causes and Triggers of PTSD

The likelihood of developing PTSD increases if the traumatic incident was extreme, prolonged, or recurrent. Trauma that is premeditated and inflicted by humans, such as rape or physical assault, is more likely to result in PTSD compared to impersonal accidents or natural disasters. Additionally, the degree to which the incident was unexpected and beyond the individual’s control plays a significant role in the onset of PTSD.

Effects of PTSD

The fear and anxiety stemming from traumatic events can have lasting impacts on an individual’s life. Common symptoms of PTSD include:

Flashbacks: Sudden, intrusive memories of the traumatic event.
Nightmares: Repeatedly reliving the trauma in disturbing dreams.
Hypervigilance: Constantly feeling on edge or easily startled.
Emotional Numbness: Difficulty experiencing positive emotions.
Avoidance: Steering clear of places, people, or activities that might trigger memories of the trauma.

Many individuals suffering from PTSD may attempt to cope through self-destructive behaviors and develop other mental health disorders, such as substance abuse, eating disorder, gamblings, or engaging in risky sexual activities, as a way to numb the pain and memories.

Causes and Triggers of PTSD

Effects of PTSD

The fear and anxiety stemming from traumatic events can have lasting impacts on an individual’s life. Common symptoms of PTSD include:

Flashbacks: Sudden, intrusive memories of the traumatic event.
Nightmares: Repeatedly reliving the trauma in disturbing dreams.
Hypervigilance: Constantly feeling on edge or easily startled.
Emotional Numbness: Difficulty experiencing positive emotions.
Avoidance: Steering clear of places, people, or activities that might trigger memories of the trauma.

Dr. Nikoo’s Approach to PTSD and Trauma Therapy

Dr. Nikoo is an expert in treating psychological trauma, guiding each patient through a safe and effective process to uncover and address unresolved trauma and PTSD. Her comprehensive approach includes:

EMDR (Eye Movement Desensitization and Reprocessing): This specialized therapy helps patients process and integrate traumatic memories, reducing their emotional impact.
CBT (Cognitive Behavioral Therapy): CBT assists individuals in identifying and altering negative thought patterns associated with their trauma.
DBT (Dialectical Behavior Therapy): DBT teaches skills for managing intense emotions and improving interpersonal relationships.
Narrative Therapy: This approach helps patients reshape their personal stories, empowering them to overcome the effects of trauma.
Experiential Therapy: Engaging in expressive activities allows individuals to process emotions in a dynamic and holistic manner.

The Path to Healing

Dr. Nikoo’s therapeutic methods aim to restore a sense of control and iminish the powerful hold of trauma. By providing a supportive and empathetic environment, she helps individuals xplore their experiences, develop coping strategies, and work towards recovery.

Seeking Help for PTSD

If you or a loved one is experiencing symptoms of PTSD, it’s important to seek professional help. Therapy can offer the tools and support necessary to manage and overcome the debilitating effects of trauma. Dr. Nikoo is here to help you on your journey to healing, offering expert guidance and compassionate care.

Take the first step towards reclaiming your life from the grip of trauma. Contact Dr. Nikoo today to begin your path to recovery.