Domestic Violence

The Domestic Violence Recovery Program provides support & healing for survivors, empowering them to rebuild their lives.

Domestic Violence Recovery Program (DVRP) Groups

Dr. Nikoo is proud to offer a comprehensive Domestic Violence Recovery Program (DVRP) provisionally certified by the San Diego County Probation Department. This 52-week program is designed for both male and female perpetrators at levels I and II, providing a structured environment to facilitate meaningful change and personal growth for people from diverse multicultural backgrounds.

Purpose and Goals

The primary goal of the DVRP is to reduce domestic violence within our community by equipping participants with essential skills and insights. The program focuses on:

  • Effective Communication: Participants learn to articulate their thoughts and emotions in a constructive and respectful manner. By understanding and implementing healthy communication techniques, they can foster more positive interactions with others.
  • Coping Mechanisms: The program teaches various strategies for managing and coping with undesired emotions such as anger, frustration, and anxiety. These coping mechanisms are crucial in preventing violent outbursts and maintaining emotional stability.
  • Self-Awareness: Participants develop a deeper understanding of how their environment and upbringing have shaped their communication styles and reactions. This self-awareness is vital for recognizing and altering harmful behaviors.
  • Possibility of Change: Emphasizing that change is possible, the program helps participants break free from entrenched patterns of communication and behavior. Through guided support, they learn that transformation is achievable, regardless of past habits.

Program Structure

The DVRP is meticulously structured to ensure uniformity and accountability. Each session follows a consistent format, adhering to the highest standards of quality and effectiveness. This uniformity ensures that all participants receive the same level of education and support, creating a reliable and predictable learning environment.

  • Small Group Setting: To maximize individual attention and group cohesion, each session is limited to no more than 12 members. This small group setting allows for personalized feedback and a supportive community atmosphere where participants can share experiences and learn from one another.

Comprehensive Curriculum

The DVRP curriculum covers a wide range of topics, including:

  • Understanding Domestic Violence: Exploring the root causes and impacts of domestic violence on individuals and families.
  • Healthy Relationships: Identifying the characteristics of healthy relationships and learning how to build and maintain them.
  • Anger Management: Techniques for recognizing and controlling anger before it leads to violence.
  • Conflict Resolution: Strategies for resolving conflicts peacefully and constructively.
  • Emotional Regulation: Skills for managing intense emotions in healthy ways.
  • Empathy and Compassion: Developing the ability to understand and care about the feelings and needs of others.

Dr. Nikoo’s Expertise

With decades of experience in trauma and behavioral therapy, Dr. Nikoo brings a wealth of knowledge and a compassionate approach to the DVRP. Her expertise ensures that participants receive the highest quality care and guidance as they work towards personal growth and healthier relationships.

Take the First Step

Choosing to participate in the Domestic Violence Recovery Program is a courageous and proactive step towards building a safer and more respectful life. Dr. Nikoo is dedicated to guiding you through this transformative journey, providing the tools and support necessary for lasting change. Don’t wait to start improving your communication skills and emotional well-being. Contact us today to begin your path to recovery and personal growth.
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